Handmade with Oeko-Tex Standard certified 100% cotton and linen in beautiful assorted neutral colors, filled with jasmine rice and with or without organic lavender/ chamomile buds and essential oils for a very light, relaxing scent. Shape is made to rest along the base of your neck and over shoulders to help aid in relaxation, sleep, and warmth/ cool for headache relief. 24inx4in 1lbs 15oz ** Fabric type and pattern designs come in an assorted collection and are selected at random! Please feel free to request a certain style, otherwise bags are selected at random:) Instructions: For cool compress, keep bag in freezer for a light cold sensation safe to apply directly to skin and will not be too cold For warm compress, warm bag in the microwave to temperature needed in increments of 30 seconds.